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Speed-Agility-Footwork-Strength conditionig

If You have No Footwork...

You have NO Game! 

Boys and Girls Prospects

Age group from 12-18

 

  • Footwork Focus/Pivot

  • Leg Power Training

  • Ball Technique

  • Core Development

  • Defensive  Development

  • Game Cardio

  • Private 1 on 1 Training

  • Pair Training

  • 4 to 8 Competition Training

  • Schools and ClubsTraining

  • Footwork Camps

 

Includes Warm-up, Cool down and Stretching.

 

 

Ridiculous Explosive Hops 

Ball Skills and  Agility

Steve Nash

Played vs him numerous times in High school and Summer League

1991-1994

 

Antonio Daniels

Played in same team in Summer League

1997-1998

 

Mike Bibby

Played vs him in Summer League

1999-2001

 

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