Boys/Men and Young Prospects

Age group from 12-23

 

• - Improve your 40 time

• - Footwork Focus

• - Situational Training

• - Leg Power Training

• - Core Development

• - Agility and Game Speed

• - Game Cardio

• - Private 1 on 1 Training

• - Student or Pro Nutrition Plan

• - Pair Training

• - 4 to 8 Competition Training

• - Schools and Clubs Training

• - Footwork Camps

 

Includes Warm-up, Cool down and Stretching.

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My 40 was 4.40s, my son is 4.39s,

I will help you to improve yours tremendously.