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Pictures Are Worth a Thousand Words.
 MY DAUGHTER, 3YRS OLD |  RYZON, C.COVINGTON, EMERSON MURRAY |  |
|---|---|---|
 SOCCER DRILLS |  NFL WORLD GERMANY |  R.SIMONISE CINCINNATI BENGALS |
 |  U14 Girls Provincial Champion |  U 14/U16 Boys Provincial Champion |
 70+ Men's World Champion |  50+ Men's Provincial Champion |  Masters BC Champs 2009 |
 U14 Champion |  U18 Boy's National Champion |  U14 Boys Club Champion/National Team |
 The "Dee Brothers" |  The "Dee Brothers" |  U-14+Provincial+Champ+Warming+up |
 Training for Nationals |  Western Canadian Tennis |  Stanley Open Semi Finals |
 Bronze Medal 50m Swim Pan AM Games |  After+Weight+room+training+2011 |  Ian from U Of Alberta 2011 |
 Ian+Leitch+Bronze+Pan+AM2_edited |  R.Simonise Cincinnati Bengals Camp |  R.Simonise Cincinnati Bengals Camp |
 Catch me if you can vs STM |  U Of Calgary vs U of Regina CIS |  R.Simonise Pitt_edited |
 Rashaun Simonise 40' |  Eastern+Washington+University+2010 |  VC+Spring |
 Edited Image 2014-11-18-19:54:21 |  Grade 8 St Johns Champions_edited |  |
 Edited Image 2014-5-28-17:49:11 |  Varsity+Champs+2010 on my 1st Year |  VC Varsity 2010 Champs |
 Italy+Press+Conference+Playoffs+1+2008 |  R.Simonise Cincinnati Bengals |  Simonise |
 Christian Covington Houston Texans |  Adam Konar Edmonton Eskimos_edited |  RS Harry Jerome |
 M. Murray + R. Esmie Olympic Track |  Robert Esmie 1996 Gold Medal |  Oval 50m Track record |
 Bounding+Phia1 |  2008-05-25+001+006 |  Me on the Blocks |
 ACBC Men's Premier Vancouver |  Christian Covington VC |  Field hockey Team canada |
 J. Sanvido Western U |  Justin Sanvido |  Edited Image 2014-11-18-19:57:57 |
 GreyCup |  EASTERN+Wasshington+University |  Edited Image 2014-11-18-19:55:4 |
 Edited Image 2013-12-23-0:0:14 |  STH70364 |  Men's Oval League Champs |
 101_0846 |  Hayley+Wick |  101_0833 |
 Sebi Dee |  Dee Brothers Training |  &0 Year Old G.Dumas running backward |
 G.Dumas running lateral on treadmill |
"... Stop Training Soft
and expecting to Play Hard!..."
"... When It's too Tough for them,
it's just right for us!..."
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