In ANY Sports, there's always a Formula... To Win or Lose, there's Always a Formula... With Experience and a bit of Luck, just a hand full of Coaches get to be fortunate enough to have discovered what the Winning Formula actually is ... or to have been part of it. And very Few Athlete get the chance to meet those Coaches.... That's why there's always Only One Champion... and the others.
MOST TRAIN TO DEFEAT THE OPPONENT...
.........INSTEAD OF TRAINING TO FIND OUT WHAT THEY'RE CAPABLE OF........
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It starts with a realistic evaluation then a Customized Training Program practically designed to your DNA built for you, reflecting who you truly are as an athlete.
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Second.... By eliminating the weaknesses and bad tendencies, combined with training you in the exact environment and Situation you compete in.
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To train effectively, an athlete MUST know his or her body abilities in order to understand the potential capabilities to Develop: Body/muscle structure, Natural Talent, Mental toughness/knowledge and more...
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Every sport has its own tempo, cadence, pace, flow, steps...
It is known as Footwork.
And without REAL FOOTWORK... You have no Game.
SIMPLE!
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Using a mixture of Unique Training methods:
- Resistance Training
- Cardio Training
- Core Training
- Power/Agility/Speed Training
- Boxing
- Flexibility Training
- Situational/Simulation Training
- Mental Training
- Leadership Training
- GameDay Training
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NUTRITION
In order to perform and compete with the best,
an athlete has to follow the right nutrition regimen and take the right fuel to help the body absorb the rigorous pounding and to recover.
GET FREE SWAG GEAR!!
You will receive Education and Great Deals on Essential Supplements Necessary for you to Perform at Optimum Strength.
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Going from High-School to College, or moving up to a Higher Division,it is Crucial for the athlete to know the expectations both ways, the adjustments/adaptations, competition, Intangibles...
Coaches are usually too busy to Babysit.
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Preparation is key!
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